Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/19 |
7,031m |
30:01.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/30/19 |
7,514m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/30/19 |
158m |
0:52.5 |
2:46.1 |
RowErg |
Hwt |
View workout
|
03/29/19 |
7,014m |
30:04.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/28/19 |
7,500m |
29:22.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/28/19 |
511m |
2:11.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/27/19 |
8,035m |
35:00.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/26/19 |
4,000m |
14:44.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
1,010m |
4:22.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,011m |
21:43.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/22/19 |
5,000m |
19:33.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/22/19 |
510m |
2:07.9 |
2:05.3 |
RowErg |
Hwt |
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|
03/21/19 |
10,000m |
43:21.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/20/19 |
515m |
2:44.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
03/20/19 |
8,000m |
31:29.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/20/19 |
1,517m |
6:33.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/19/19 |
8,013m |
35:00.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/18/19 |
4,000m |
14:11.1 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/18/19 |
1,009m |
4:15.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/17/19 |
8,007m |
34:43.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|