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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
12/12/19 2:08 492m 2:10.1 View workout
12/11/19 21:05 5,001m 2:06.5 View workout
12/10/19 20:36 5,000m 2:03.6 View workout
12/09/19 1:43 424m 2:01.9 View workout
12/09/19 4x1000m/5:00r 14:10.5 1:46.3 View workout
12/09/19 2:01 502m 2:00.5 View workout
12/08/19 1:00:00 14,504m 2:04.1 View workout
12/08/19 0:19 29m 5:36.2 View workout
12/07/19 10000m 39:39.7 1:58.9 View workout
12/06/19 4:25 1,039m 2:07.5 View workout
12/06/19 32:10 7,174m 2:14.5 View workout
12/05/19 19:39 5,006m 1:57.7 View workout
12/04/19 17:19 4,000m 2:09.9 View workout
12/03/19 4:14 1,004m 2:06.7 View workout
12/03/19 5000m 18:46.0 1:52.6 View workout
12/03/19 4:13 1,005m 2:06.3 View workout
12/02/19 23:28 5,497m 2:08.1 View workout
12/01/19 30:00 7,528m 1:59.5 View workout
11/30/19 20:17.0 5,004m 2:01.6 View workout
11/29/19 19:48.0 5,000m 1:58.8 View workout
11/28/19 41:14.0 9,997m 2:03.7 View workout
11/27/19 19:26.0 5,007m 1:56.4

Hiit 250-5-75-5

 View workout
11/27/19 4:18.0 1,003m 2:08.6 View workout
11/27/19 1:50.0 500m 1:50.0 View workout
11/26/19 2:07.0 500m 2:07.0 View workout