Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/19 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/14/19 |
11,000m |
51:17.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/13/19 |
7,500m |
31:14.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/12/19 |
9,000m |
42:05.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/03/19 |
4,000m |
15:34.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/03/19 |
533m |
2:22.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/02/19 |
12,000m |
56:30.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/01/19 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/31/19 |
10,000m |
46:18.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/30/19 |
8,000m |
33:25.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/29/19 |
8,000m |
36:48.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/28/19 |
4,000m |
15:40.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/26/19 |
12,000m |
58:21.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/25/19 |
5,000m |
21:12.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/24/19 |
10,000m |
47:26.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/23/19 |
7,500m |
32:08.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/22/19 |
8,000m |
36:59.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/21/19 |
2,500m |
9:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/21/19 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/21/19 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|