Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/19 |
6,461m |
30:05.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/20/19 |
7,500m |
29:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/19/19 |
9,000m |
41:47.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/17/19 |
4,000m |
15:13.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/17/19 |
319m |
1:27.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/16/19 |
8,017m |
35:49.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/15/19 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/14/19 |
11,000m |
51:17.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/13/19 |
7,500m |
31:14.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/12/19 |
9,000m |
42:05.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/03/19 |
4,000m |
15:34.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/03/19 |
533m |
2:22.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/02/19 |
12,000m |
56:30.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/01/19 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/31/19 |
10,000m |
46:18.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/30/19 |
8,000m |
33:25.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/29/19 |
8,000m |
36:48.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/28/19 |
4,000m |
15:40.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/26/19 |
12,000m |
58:21.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/25/19 |
5,000m |
21:12.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|