Steve Barratt

Log

Date Workout Score Ave Comments Action
05/04/11 2:48.8 750m 1:52.5

#6 of 8 x 750, 1:00r

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05/04/11 2:49.0 750m 1:52.6

#5 of 8 x 750, 1:00r

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05/04/11 2:49.6 750m 1:53.0

#4 of 8 x 750, 1:00r

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05/04/11 2:50.0 750m 1:53.3

#3 of 8 x 750, 1:00r

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05/04/11 2:50.1 750m 1:53.4

#2 of 8 x 750, 1:00r

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05/04/11 2:50.5 750m 1:53.6

#1 of 8 x 750, 1:00r

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05/04/11 9:18.0 2,016m 2:18.3

WU

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04/21/11 4:50.6 1,016m 2:23.0

CD

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04/21/11 7:19.9 2,000m 1:49.9

Flat pace target = 1:50.0

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04/21/11 1:14.8 335m 1:51.6

False Start

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04/21/11 4:11.8 1,023m 2:03.0

WU

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04/21/11 4:54.1 1,014m 2:25.0

WU

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04/20/11 1:29.4 262m 2:50.6

CD

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04/20/11 50:13.8 8,077m 3:06.5

12 x 600, 2:00r
Average = 1:49.2 / 28spm

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04/20/11 4:09.9 1,022m 2:02.2

WU

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04/20/11 4:47.5 1,017m 2:21.3

WU

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04/20/11 0m View workout
04/15/11 2:34.0 516m 2:29.2

CD

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04/15/11 18:58.3 5,000m 1:53.8

1:55 for 3k then push

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04/15/11 4:09.5 1,018m 2:02.5

WU

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04/15/11 4:43.6 1,025m 2:18.3

WU

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04/11/11 5:00.3 1,001m 2:30.0

CD

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04/11/11 3:17.3 900m 1:49.6

#8 of 8 x 900, 3:00r

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04/11/11 3:23.8 900m 1:53.2

#7 of 8 x 900, 3:00r

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04/11/11 3:23.8 900m 1:53.2

#6 of 8 x 900, 3:00r

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