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Log

Date Workout Score Ave Comments Action
04/11/11 3:24.0 900m 1:53.3

#5 of 8 x 900, 3:00r

 View workout
04/11/11 3:23.9 900m 1:53.2

#4 of 8 x 900, 3:00r

 View workout
04/11/11 3:24.0 900m 1:53.3

#3 of 8 x 900, 3:00r

 View workout
04/11/11 3:24.1 900m 1:53.3

#2 of 8 x 900, 3:00r

 View workout
04/11/11 3:24.2 900m 1:53.4

#1 of 8 x 900, 3:00r

 View workout
04/11/11 1:00.9 250m 2:01.8

WU

 View workout
04/11/11 9:08.4 2,018m 2:15.8

WU

 View workout
04/08/11 2:35.1 515m 2:30.5

CD

 View workout
04/08/11 30:00.0 7,677m 1:57.2

Target = 1:57.9

 View workout
04/08/11 2:21.3 555m 2:07.2

WU

 View workout
04/08/11 2:47.6 599m 2:19.8

WU

 View workout
04/07/11 2:42.0 534m 2:31.6

CD

 View workout
04/07/11 10:00.0 2,500m 2:00.0

#3 of 3 x 10:00, 3:00r

 View workout
04/07/11 10:00.0 2,500m 2:00.0

#2 of 3 x 10:00, 3:00r

 View workout
04/07/11 10:00.0 2,500m 2:00.0

#1 of 3 x 10:00, 3:00r

 View workout
04/07/11 1:00.0 241m 2:04.4

WU

 View workout
04/07/11 6:55.0 1,525m 2:16.0

WU

 View workout
04/06/11 2:37.1 523m 2:30.1

CD

 View workout
04/06/11 2:46.3 750m 1:50.8

#10 of 10 x 750m 2:30r

 View workout
04/06/11 2:47.2 750m 1:51.4

#9 of 10 x 750m 2:30r

 View workout
04/06/11 2:47.3 750m 1:51.5

#8 of 10 x 750m 2:30r

 View workout
04/06/11 2:47.5 750m 1:51.6

#7 of 10 x 750m 2:30r

 View workout
04/06/11 2:47.5 750m 1:51.6

#6 of 10 x 750m 2:30r

 View workout
04/06/11 2:47.8 750m 1:51.8

#5 of 10 x 750m 2:30r

 View workout
04/06/11 2:47.9 750m 1:51.9

#4 of 10 x 750m 2:30r

 View workout