Steve Barratt

Log

Date Distance Time Pace Comments Action
01/31/13 649m 2:57.2 2:16.5 View workout
01/30/13 1,049m 5:21.1 2:33.0 View workout
01/30/13 2,000m 7:35.1 1:53.7

4 of 4 x 2000 5:00r 28spm

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01/30/13 2,000m 7:41.2 1:55.3

3 of 4 x 2000 5:00r 28spm

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01/30/13 2,000m 7:41.3 1:55.3

2 of 4 x 2000 5:00r 28spm

View workout
01/30/13 2,000m 7:41.7 1:55.4

1 of 4 x 2000 5:00r 28spm

View workout
01/30/13 1,169m 5:11.2 2:13.1 View workout
01/29/13 513m 2:30.2 2:26.3 View workout
01/29/13 2,163m 8:00.0 1:50.9

8'@24spm

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01/29/13 506m 1:52.1 1:50.7 View workout
01/29/13 1,216m 5:11.5 2:08.0 View workout
01/28/13 10,000m 41:12.1 2:03.6

Steady state 22spm

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01/28/13 828m 3:39.7 2:12.6 View workout
01/23/13 1,014m 4:45.5 2:20.7 View workout
01/23/13 2,000m 7:38.5 1:54.6

4 of 4 x 2000, 5:00r

View workout
01/23/13 2,000m 7:46.3 1:56.5

3 of 4 x 2000, 5:00r

View workout
01/23/13 2,000m 7:46.0 1:56.5

2 of 4 x 2000, 5:00r

View workout
01/23/13 2,000m 7:46.9 1:56.7

1 of 4 x 2000, 5:00r

View workout
01/23/13 1,045m 4:37.7 2:12.8 View workout
01/22/13 517m 2:38.4 2:33.1 View workout