Steve Barratt

Log

Date Distance Time Pace Comments Action
01/14/13 520m 2:43.3 2:37.0 View workout
01/14/13 500m 1:44.5 1:44.5

8 of 8 x 500m 3:30r

View workout
01/14/13 500m 1:47.1 1:47.1

7 of 8 x 500m 3:30r

View workout
01/14/13 500m 1:47.1 1:47.1

6 of 8 x 500m 3:30r

View workout
01/14/13 500m 1:47.3 1:47.3

5 of 8 x 500m 3:30r

View workout
01/14/13 500m 1:47.1 1:47.1

4 of 8 x 500m 3:30r

View workout
01/14/13 500m 1:47.4 1:47.4

3 of 8 x 500m 3:30r

View workout
01/14/13 500m 1:47.7 1:47.7

2 of 8 x 500m 3:30r

View workout
01/14/13 500m 1:48.0 1:48.0

1 of 8 x 500m 3:30r

View workout
01/14/13 1,519m 6:54.7 2:16.5 View workout
01/10/13 347m 1:46.4 2:33.3 View workout
01/10/13 7,583m 30:00.0 1:58.6

30'@20spm

View workout
01/10/13 825m 3:43.0 2:15.1 View workout
01/08/13 224m 1:07.2 2:30.0 View workout
01/08/13 2,000m 7:23.2 1:50.8

2k test @ TRC SPM=25

View workout
01/08/13 589m 2:30.7 2:07.9 View workout
01/08/13 521m 2:40.9 2:34.4 View workout
01/08/13 7,521m 30:00.0 1:59.6

30'@20spm

View workout
01/08/13 596m 2:47.2 2:20.2 View workout
01/07/13 1,045m 5:16.8 2:31.5 View workout