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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
06/07/01 25,000m 1:50:04.6 2:12.0 View workout
06/04/01 21,100m 1:27:40.0 2:04.6 View workout
06/03/01 10,000m 39:30.0 1:58.5 View workout
06/02/01 10,001m 38:55.4 1:56.7

500m F&S reps, 30sec rest

 View workout
06/01/01 4,000m 14:55.6 1:51.9

1000m reps, 2 min rest

 View workout
06/01/01 1,000m 3:39.7 1:49.8 View workout
05/30/01 21,100m 1:28:17.1 2:05.5 View workout
05/29/01 15,000m 1:02:19.4 2:04.6 View workout
05/27/01 9,500m 37:20.8 1:57.9 View workout
05/27/01 500m 1:43.7 1:43.7 View workout
05/26/01 14,908m 1:00:00.0 2:00.7 View workout
05/25/01 5,000m 18:52.3 1:53.2

1000m reps. 3min rest.

 View workout
05/24/01 10,000m 41:57.2 2:05.8 View workout
05/21/01 21,100m 1:27:44.2 2:04.7 View workout
05/20/01 10,000m 39:54.2 1:59.7 View workout
05/19/01 8,001m 31:56.8 1:59.7 View workout
05/19/01 2,000m 7:24.8 1:51.2 View workout
05/18/01 6,000m 22:51.0 1:54.2 View workout
05/17/01 21,100m 1:29:28.9 2:07.2 View workout
05/14/01 12,000m 50:30.0 2:06.2 View workout