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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Steve Barratt

Log

Date Distance Time Pace Comments Action
09/07/01 462m 2:00.0 2:09.8

Pre-Stretch

 View workout
09/06/01 3,536m 15:00.0 2:07.2

SPM=22, HR=147

 View workout
09/06/01 3,528m 15:00.0 2:07.5

SPM=22, HR=146

 View workout
09/06/01 3,573m 15:00.0 2:05.9

SPM=22, HR=146

 View workout
09/06/01 1,157m 5:00.0 2:09.6

Warm-Up

 View workout
09/06/01 479m 2:00.0 2:05.2

Pre-Stretch

 View workout
09/05/01 711m 3:00.0 2:06.5

Cool Down

 View workout
09/05/01 1,286m 5:00.0 1:56.6

SPM=30, HR=165

 View workout
09/05/01 1,235m 5:00.0 2:01.4

SPM=28, HR=153

 View workout
09/05/01 1,167m 5:00.0 2:08.5

SPM=?, HR=140

 View workout
09/05/01 1,161m 5:00.0 2:09.1

Warm-Up

 View workout
09/05/01 460m 2:00.0 2:10.4

Pre-Stretch

 View workout
09/04/01 10,811m 45:00.0 2:04.8

SPM=22, HR=147

 View workout
09/04/01 1,141m 5:00.0 2:11.4

Warm-Up

 View workout
09/04/01 462m 2:00.0 2:09.8

Pre-Stretch

 View workout
09/03/01 668m 3:00.0 2:14.7

Cool Down

 View workout
09/03/01 1,000m 3:35.6 1:47.8 View workout
09/03/01 1,000m 3:34.6 1:47.3

SPM=31, HR=174

 View workout
09/03/01 1,260m 5:00.0 1:59.0

Warm-Up

 View workout
09/03/01 464m 2:00.0 2:09.3

Pre-Stretch

 View workout