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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Steve Barratt

Log

Date Distance Time Pace Comments Action
08/31/01 666m 3:00.0 2:15.1

Cool Down

 View workout
08/31/01 7,170m 30:00.0 2:05.5

SPM=20, HR=144

 View workout
08/31/01 1,272m 5:00.0 1:57.9

Warm-Up

 View workout
08/31/01 432m 2:00.0 2:18.8

Pre-Stretch

 View workout
08/30/01 1,124m 5:00.0 2:13.4

Cool Down

 View workout
08/30/01 2,419m 10:00.0 2:04.0

SPM=22, HR=147

 View workout
08/30/01 2,434m 10:00.0 2:03.2

SPM=22, HR=145

 View workout
08/30/01 2,442m 10:00.0 2:02.8

SPM=21, HR=144

 View workout
08/30/01 1,188m 5:00.0 2:06.2

Warm-Up

 View workout
08/30/01 1,207m 5:00.0 2:04.2

Pre-Stretch

 View workout
08/29/01 931m 4:00.0 2:08.8

Cool Down

 View workout
08/29/01 12,978m 1:00:00.0 2:18.6

SPM=18, HR=130

 View workout
08/29/01 960m 4:00.0 2:05.0

Warm-Up

 View workout
08/29/01 464m 2:00.0 2:09.3

Pre-Stretch

 View workout
08/28/01 1,000m 4:19.8 2:09.9

Cool Down

 View workout
08/28/01 7,204m 30:00.0 2:04.9

SPM=22, HR=149

 View workout
08/28/01 1,000m 4:10.0 2:05.0

Warm-Up

 View workout
08/28/01 500m 2:04.8 2:04.8

Pre-Stretch

 View workout
08/26/01 1,000m 4:10.4 2:05.2

Cool Down

 View workout
08/26/01 4,770m 20:00.0 2:05.7

SPM=20, HR=149

 View workout