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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Steve Barratt

Log

Date Distance Time Pace Comments Action
09/11/01 742m 3:00.0 2:01.2

Cool Down

 View workout
09/11/01 3,539m 15:00.0 2:07.1

SPM=24, HR=146

 View workout
09/11/01 3,474m 15:00.0 2:09.5

SPM=24, HR=143

 View workout
09/11/01 3,550m 15:00.0 2:06.7

SPM=24, HR=146

 View workout
09/11/01 3,600m 15:00.0 2:05.0

SPM=25, HR=145

 View workout
09/11/01 1,217m 5:00.0 2:03.2

Warm-Up

 View workout
09/11/01 450m 2:00.0 2:13.3

Pre-Stretch

 View workout
09/10/01 754m 3:00.0 1:59.3

Cool Down

 View workout
09/10/01 3,538m 15:00.0 2:07.1

SPM=24, HR=146

 View workout
09/10/01 3,554m 15:00.0 2:06.6

SPM=24, HR=145

 View workout
09/10/01 3,620m 15:00.0 2:04.3

SPM=23, HR=147

 View workout
09/10/01 1,194m 5:00.0 2:05.6

Warm-Up

 View workout
09/10/01 468m 2:00.0 2:08.2

Pre-Stretch

 View workout
09/07/01 3,333m 15:00.0 2:15.0

Cool Down

 View workout
09/07/01 1,135m 4:00.0 1:45.7

SPM=32, HR=182

 View workout
09/07/01 1,008m 4:00.0 1:59.0

SPM=30, HR=161

 View workout
09/07/01 968m 4:00.0 2:03.9

SPM=28, HR=150

 View workout
09/07/01 930m 4:00.0 2:09.0

SPM=28, HR=140

 View workout
09/07/01 870m 4:00.0 2:17.9

SPM=21, HR=129

 View workout
09/07/01 1,188m 5:00.0 2:06.2

Warm-Up

 View workout