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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Steve Barratt

Log

Date Distance Time Pace Comments Action
09/30/01 3,579m 15:00.0 2:05.7

SPM=24, HR=145

 View workout
09/30/01 3,621m 15:00.0 2:04.2

SPM=24, HR=145

 View workout
09/30/01 1,000m 3:58.8 1:59.4

Warm-Up

 View workout
09/30/01 500m 1:40.2 1:40.2

Pre-Stretch

 View workout
09/28/01 1,000m 3:27.6 1:43.8

Cool Down

 View workout
09/28/01 7,209m 30:00.0 2:04.8

SPM=22, HR=146

 View workout
09/28/01 1,000m 4:05.2 2:02.6

Warm-Up

 View workout
09/28/01 500m 1:55.7 1:55.7

Pre-Stretch

 View workout
09/26/01 7,076m 30:00.0 2:07.1

SPM=22, HR=144

 View workout
09/26/01 7,172m 30:00.0 2:05.4

SPM=22, HR=144

 View workout
09/26/01 500m 2:03.4 2:03.4

Pre-Stretch

 View workout
09/24/01 3,507m 15:00.0 2:08.3

SPM=21, HR=145

 View workout
09/24/01 3,561m 15:00.0 2:06.3

SPM=22, HR=145

 View workout
09/24/01 3,506m 15:00.0 2:08.3

SPM=21, HR=147

 View workout
09/24/01 1,296m 5:00.0 1:55.7

Warm-Up

 View workout
09/24/01 521m 2:00.0 1:55.1

Pre-Stretch

 View workout
09/20/01 1,000m 3:58.7 1:59.3

Cool Down

 View workout
09/20/01 3,543m 15:00.0 2:07.0

SPM=22, HR=145

 View workout
09/20/01 3,549m 15:00.0 2:06.7

SPM=22, HR=145

 View workout
09/20/01 3,548m 15:00.0 2:06.8

SPm=22, HR=145

 View workout