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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
12/10/21 5,000m 20:09.3 2:00.9 View workout
12/10/21 2,016m 9:25.7 2:20.3 View workout
12/09/21 1,019m 4:46.9 2:20.7 View workout
12/09/21 1,000m 3:45.3 1:52.6

C2CTC capped @24spm

 View workout
12/09/21 3,009m 14:05.4 2:20.4 View workout
12/07/21 514m 2:38.8 2:34.4 View workout
12/07/21 6,591m 27:00.0 2:02.8

3x9:00, fixed rates @ TRC

 View workout
12/07/21 2,430m 11:52.4 2:26.5 View workout
12/06/21 2,026m 8:58.0 2:12.7 View workout
12/06/21 1,164m 5:31.7 2:22.4

not on ergdata

 View workout
12/01/21 5,011m 23:10.1 2:18.7 View workout
11/29/21 505m 2:35.8 2:34.2 View workout
11/29/21 5,000m 20:19.5 2:01.9 View workout
11/29/21 1,009m 4:40.0 2:18.7 View workout
11/25/21 521m 2:34.9 2:28.6 View workout
11/25/21 7,070m 30:00.0 2:07.2 View workout
11/25/21 514m 2:21.2 2:17.3 View workout
11/24/21 6,282m 25:00.0 1:59.3 View workout
11/24/21 1,343m 6:54.2 2:34.2 View workout
11/24/21 761m 4:03.4 2:39.9 View workout