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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
08/18/20 160m 0:56.7 2:57.1 View workout
08/18/20 10,000m 46:19.1 2:18.9 View workout
08/18/20 340m 1:46.7 2:36.9 View workout
08/17/20 346m 1:53.0 2:43.2 View workout
08/17/20 4,000m 15:38.5 1:57.3 View workout
08/17/20 820m 3:54.7 2:23.1 View workout
08/14/20 490m 2:30.9 2:33.9 View workout
08/14/20 6,587m 30:00.0 2:16.6

UT2, AHR=126

 View workout
08/14/20 503m 2:29.9 2:29.0 View workout
08/13/20 482m 2:32.1 2:37.7 View workout
08/13/20 10,000m 46:32.5 2:19.6

UT2, AHR=132

 View workout
08/13/20 518m 2:36.6 2:31.1 View workout
08/12/20 1,093m 5:28.9 2:30.4 View workout
08/12/20 3,456m 14:32.2 2:06.1 View workout
08/12/20 305m 1:31.9 2:30.6 View workout
08/12/20 1,146m 5:43.6 2:29.9 View workout
08/11/20 494m 2:42.6 2:44.5 View workout
08/11/20 10,000m 46:28.7 2:19.4

UT2, AHR=133

 View workout
08/11/20 506m 2:34.3 2:32.4 View workout
08/10/20 239m 1:20.4 2:48.2 View workout