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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
09/30/20 1,482m 7:15.3 2:26.8 View workout
09/29/20 193m 1:08.1 2:56.4 View workout
09/29/20 322m 1:52.9 2:55.3 View workout
09/29/20 513m 2:47.1 2:42.8 View workout
09/29/20 2,504m 11:35.8 2:18.9 View workout
09/29/20 510m 2:32.9 2:29.9 View workout
09/28/20 1,207m 6:09.0 2:32.8 View workout
09/28/20 1,066m 4:00.0 1:52.5

AHR=165, MHR=176

 View workout
09/28/20 508m 2:43.7 2:41.1 View workout
09/28/20 3,219m 15:05.0 2:20.5 View workout
09/24/20 10,000m 45:00.2 2:15.0

UT1, AHR=151

 View workout
09/23/20 6,667m 30:00.0 2:14.9 View workout
09/23/20 331m 1:43.8 2:36.7 View workout
09/22/20 6,666m 30:00.0 2:15.0 View workout
09/22/20 336m 1:38.7 2:26.8 View workout
09/21/20 912m 4:33.5 2:29.9 View workout
09/21/20 6,666m 30:00.0 2:15.0 View workout
09/21/20 422m 2:09.2 2:33.0 View workout
08/28/20 662m 2:58.8 2:15.0 View workout
08/28/20 371m 1:45.2 2:21.7 View workout