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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
08/28/20 457m 1:52.7 2:03.3 View workout
08/28/20 998m 4:39.9 2:20.2 View workout
08/28/20 512m 2:38.0 2:34.2 View workout
08/27/20 183m 1:04.9 2:57.3 View workout
08/27/20 10,000m 45:27.5 2:16.3 View workout
08/27/20 261m 1:22.8 2:38.6 View workout
08/26/20 7,849m 32:00.0 2:02.3

4x8:00/4:00r

 View workout
08/26/20 540m 2:30.0 2:18.8 View workout
08/25/20 479m 2:32.8 2:39.4 View workout
08/25/20 10,000m 45:49.5 2:17.4 View workout
08/25/20 529m 2:37.9 2:29.2 View workout
08/24/20 409m 2:32.9 3:06.9 View workout
08/24/20 4,619m 18:00.0 1:56.9

6x3:00/3:00r

 View workout
08/24/20 510m 2:30.8 2:27.8 View workout
08/21/20 102m 0:35.8 2:55.4 View workout
08/21/20 5,000m 20:35.3 2:03.5

AHR=153

 View workout
08/21/20 1,398m 7:11.7 2:34.3 View workout
08/20/20 487m 2:30.8 2:34.8 View workout
08/20/20 10,000m 46:53.3 2:20.6 View workout
08/20/20 513m 2:44.5 2:40.3 View workout