Mike Mullen

Log

Date Workout Score Ave Comments Action
12/19/18 25:00.0 5,595m 2:14.0

WOD - 5min X 5

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12/18/18 9:01.0 2,000m 2:15.2

Recovery after Chad workout.

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12/17/18 18:00.0 4,001m 2:14.9

WOD - 3min X 6

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12/16/18 28:00.0 6,260m 2:14.1

WOD - 4min X 7

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12/15/18 21:59.0 5,250m 2:05.6

250 X 4 500 X 2 1,000 X 1 500 X 2 250 X 5

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