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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trudi Widdrington-Davies

Log

Date Distance Time Pace Comments Action
05/01/22 7,019m 35:25.2 2:31.3 View workout
04/24/22 7,018m 34:01.5 2:25.4 View workout
04/17/22 7,017m 34:04.9 2:25.7 View workout
04/09/22 7,013m 34:57.6 2:29.5 View workout
03/28/22 7,019m 34:33.0 2:27.6 View workout
03/27/22 7,020m 34:20.5 2:26.7 View workout
03/25/22 7,022m 34:28.2 2:27.2 View workout
03/24/22 7,016m 34:33.6 2:27.7 View workout
03/23/22 7,020m 34:14.6 2:26.3 View workout
03/22/22 7,014m 34:51.5 2:29.0 View workout
03/21/22 7,021m 34:52.0 2:28.9 View workout
03/20/22 7,018m 34:21.0 2:26.8 View workout
03/13/22 10,017m 49:44.3 2:28.9 View workout
03/06/22 10,015m 50:33.3 2:31.4 View workout
02/26/22 10,011m 51:16.0 2:33.6 View workout
10/03/21 2,034m 10:06.0 2:28.9 View workout
10/03/21 2,014m 10:02.2 2:29.5 View workout
07/24/21 10,017m 52:30.0 2:37.2 View workout
07/20/21 10,008m 53:16.0 2:39.6 View workout
07/18/21 10,008m 53:16.0 2:39.6 View workout