Sietse Maat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/19 |
10,000m |
45:04.4 |
2:15.2 |
RowErg |
Lwt |
View workout
|
04/24/19 |
10,000m |
45:25.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/23/19 |
10,000m |
44:35.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/21/19 |
6,726m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
04/17/19 |
10,000m |
44:14.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
04/14/19 |
6,950m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/13/19 |
7,028m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/12/19 |
10,000m |
44:38.5 |
2:13.9 |
RowErg |
Lwt |
View workout
|
04/10/19 |
6,987m |
30:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/08/19 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/02/19 |
13,437m |
1:00:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
03/30/19 |
2,000m |
7:26.8 |
1:51.7 |
RowErg |
Lwt |
View workout
|
03/29/19 |
6,955m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/27/19 |
9,968m |
45:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
03/25/19 |
5,000m |
19:24.3 |
1:56.4 |
RowErg |
Lwt |
View workout
|
03/24/19 |
6,831m |
30:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/23/19 |
10,000m |
40:37.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
03/18/19 |
13,092m |
1:00:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/17/19 |
7,211m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/16/19 |
10,000m |
42:07.9 |
2:06.3 |
RowErg |
Lwt |
View workout
|