Sietse Maat

Log

Date Distance Time Pace Comments Action
04/08/21 10,000m 43:52.7 2:11.6

10k rustige duurtraining

View workout
04/07/21 10,000m 43:19.7 2:09.9

10k rustige duurtraining

View workout
04/06/21 10,000m 43:57.5 2:11.8

10k rustige duurtraining

View workout
04/03/21 10,000m 46:05.8 2:18.2

10k rustige duurtraining

View workout
04/01/21 6,500m 30:00.0 2:18.4

30 min. rustige duurtraining

View workout
03/31/21 10,000m 45:54.0 2:17.7

10k rustige duurtraining. Bijna 48 uur vasten.

View workout
03/30/21 10,000m 44:29.3 2:13.4

10k rustige duurtraining

View workout
03/29/21 10,000m 42:06.4 2:06.3

10k rustige duurtraining

View workout
03/27/21 10,000m 42:55.3 2:08.7

10k rustige duurtraining

View workout
03/26/21 10,000m 44:42.6 2:14.1

10k rustige duurtraining

View workout
03/25/21 10,000m 42:47.3 2:08.3

10k rustige duurtraining

View workout
03/24/21 10,000m 43:44.1 2:11.2

10k rustige duurtraining

View workout
03/23/21 10,000m 44:36.2 2:13.8

10k rustige duurtraining

View workout
03/22/21 10,000m 43:56.9 2:11.8

10k rustige duurtraining

View workout
03/20/21 10,000m 44:57.2 2:14.8

10k rustige duurtraining

View workout
03/19/21 10,000m 39:12.0 1:57.6

10k pittige duurtraining

View workout
03/18/21 10,000m 42:46.8 2:08.3

10k rustige duurtraining

View workout
03/17/21 10,000m 43:25.2 2:10.2

10k rustige duurtraining

View workout
03/16/21 10,000m 45:47.3 2:17.3

10k rustige duurtraining

View workout
03/15/21 10,000m 43:21.4 2:10.0

10k rustige duurtraining

View workout