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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sietse Maat

Log

Date Distance Time Pace Comments Action
05/16/20 14,018m 1:00:00.0 2:08.4 View workout
05/15/20 10,000m 43:45.7 2:11.2

1k in 1k interval met 500 rust

 View workout
05/14/20 10,000m 40:50.7 2:02.5 View workout
05/13/20 5,000m 22:20.0 2:14.0 View workout
05/13/20 5,000m 19:36.0 1:57.6 View workout
05/12/20 10,000m 45:30.1 2:16.5

1k in 500 interval

 View workout
05/11/20 10,000m 44:07.4 2:12.3

1k in 1000 met 500 rust

 View workout
05/10/20 10,000m 42:35.1 2:07.7 View workout
05/07/20 13,932m 1:00:00.0 2:09.1 View workout
05/06/20 10,000m 42:18.0 2:06.9 View workout
05/04/20 10,000m 43:11.0 2:09.5

1k in 1k interval met 500 rust

 View workout
05/03/20 10,000m 43:58.7 2:11.9 View workout
05/02/20 10,000m 44:10.7 2:12.5

500 interval

 View workout
05/01/20 10,000m 39:47.6 1:59.3 View workout
04/30/20 10,000m 44:21.6 2:13.0 View workout
04/29/20 10,000m 40:54.8 2:02.7 View workout
04/26/20 10,000m 44:54.3 2:14.7 View workout
04/24/20 10,000m 40:00.0 2:00.0 View workout
04/23/20 10,000m 43:09.5 2:09.4 View workout
04/22/20 10,000m 42:01.5 2:06.0 View workout