Mackenzie Jandernoa

Log

Date Workout Score Ave Comments Action
01/19/19 18:45 4,206m 2:13.7

Just Row by KREW/LiveRowing

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01/19/19 v750m/0:12r...5 3,750m 2:05.7

5 x 750m / 2 min easy by KREW/LiveRowing

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01/19/19 940m View workout
01/19/19 1200m View workout
01/13/19 2:55 606m 2:24.6

Just Row by KREW/LiveRowing

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01/13/19 19:10 4,247m 2:15.4

Just Row by KREW/LiveRowing

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01/13/19 v4:00/0:24r...4 3,668m 2:10.8

4 x 4 min / 2 min easy by KREW/LiveRowing

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01/13/19 400m View workout
01/13/19 2000m View workout
01/12/19 1600m View workout
01/11/19 500m View workout
01/09/19 1600m View workout
01/07/19 4:47 1,046m 2:17.4

Just Row by KREW/LiveRowing

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01/07/19 2000m 9:27.7 2:21.9

2k Row by KREW/LiveRowing

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01/06/19 100m 0:23.3 1:56.5

100m Row by KREW/LiveRowing

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01/06/19 1000m 4:53.1 2:26.5

1k Row by KREW/LiveRowing

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01/06/19 0:53 178m 2:30.2

Just Row by KREW/LiveRowing

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01/06/19 15:32 3,005m 2:35.1

Just Row by KREW/LiveRowing

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01/06/19 9:10 2,001m 2:17.5

Just Row by KREW/LiveRowing

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01/06/19 v750m/0:12r...5 3,750m 2:09.1

5 x 750m / 2 min easy by KREW/LiveRowing

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01/03/19 2500m View workout
01/01/19 10011m View workout
12/30/18 4x1600m/1:20r 29:59.2 2:20.5 View workout