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John Sill

Log

Date Workout Score Ave Comments Action
08/08/21 5000m 23:52.0 2:23.2 View workout
06/03/21 5x1000m/1:30r 21:19.1 2:07.9 View workout
06/01/21 5x1000m/1:30r 21:36.1 2:09.6 View workout
05/30/21 4x1000m/2:00r 17:01.4 2:07.6 View workout
05/30/21 1x1000m/1:00r 4:12.7 2:06.3 View workout
05/28/21 5x1000m/2:00r 21:51.2 2:11.1 View workout
05/19/21 10x500m/1:00r 20:54.7 2:05.4 View workout
05/10/21 5x1000m/2:00r 22:01.6 2:12.1 View workout
05/06/21 5x1000m/2:00r 21:00.8 2:06.0 View workout
05/03/21 5x1000m/2:00r 21:35.7 2:09.5 View workout
04/13/21 11x250m/2:00r 9:59.3 1:48.9 View workout
04/08/21 5x1000m/2:00r 21:11.2 2:07.1 View workout
03/31/21 5x1000m/2:00r 21:33.0 2:09.3 View workout
03/26/21 5x1000m/2:00r 20:56.0 2:05.6 View workout
03/13/21 3x2000m/3:00r 25:42.5 2:08.5 View workout
03/11/21 11:00 2,511m 2:11.4 View workout
03/11/21 11:00 2,576m 2:08.1 View workout
03/06/21 5x1000m/2:00r 20:51.1 2:05.1 View workout
03/04/21 5x1000m/2:00r 21:09.2 2:06.9 View workout
02/28/21 5x1000m/2:00r 21:54.1 2:11.4 View workout
02/22/21 5x1000m/2:00r 21:19.1 2:07.9 View workout
02/19/21 5x1000m/2:00r 22:09.4 2:12.9 View workout
02/17/21 5x1000m/2:00r 22:17.2 2:13.7 View workout
02/15/21 5x1000m/2:00r 21:34.3 2:09.4 View workout
02/15/21 1x1000m/2:00r 4:14.6 2:07.3 View workout