John Sill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/24 | 5x1000m/2:00r | 21:36.7 | 2:09.6 | RowErg | View workout | |
| 12/08/24 | 5x1000m/2:00r | 21:18.1 | 2:07.8 | RowErg | View workout | |
| 12/05/24 | 4x1000m/2:00r | 17:18.6 | 2:09.8 | RowErg | View workout | |
| 12/05/24 | 4:25 | 1,018m | 2:10.2 | RowErg | View workout | |
| 11/30/24 | 5x1000m/2:00r | 21:16.9 | 2:07.6 | RowErg | View workout | |
| 11/21/24 | 5x1000m/2:00r | 21:21.0 | 2:08.1 | RowErg | View workout | |
| 11/10/24 | 5000m | 22:04.6 | 2:12.4 | RowErg | View workout | |
| 11/04/24 | 8x500m/2:00r | 16:02.6 | 2:00.3 | RowErg | View workout | |
| 10/26/24 | 30:00 | 6,568m | 2:17.0 | RowErg | View workout | |
| 10/19/24 | 5012m | 23:20.3 | 2:19.6 | RowErg | View workout | |
| 10/08/24 | 2x3000m/4:00r | 28:22.0 | 2:21.8 | RowErg | View workout | |
| 10/06/24 | 8x500m/2:00r | 15:49.9 | 1:58.7 | RowErg | View workout | |
| 10/03/24 | 6012m | 26:54.0 | 2:14.2 | RowErg | View workout | |
| 09/30/24 | 30:00 | 6,586m | 2:16.6 | RowErg | View workout | |
| 09/30/24 | 375m | 2:24.4 | 3:12.5 | RowErg | View workout | |
| 09/28/24 | 2x2000m/4:00r | 17:02.9 | 2:07.8 | RowErg | View workout | |
| 09/26/24 | 8x400m/2:00r | 12:51.1 | 2:00.4 | RowErg | View workout | |
| 09/23/24 | 6000m | 26:40.6 | 2:13.3 | RowErg | View workout | |
| 09/21/24 | 30:00 | 6,546m | 2:17.4 | RowErg | View workout | |
| 09/17/24 | 5x1000m/2:00r | 21:33.3 | 2:09.3 | RowErg | View workout | |
| 09/13/24 | 15x1:00/1:00r | 3,679m | 2:02.3 | RowErg | View workout | |
| 09/11/24 | 5000m | 22:20.1 | 2:14.0 | RowErg | View workout | |
| 08/24/24 | 4:18 | 1,012m | 2:07.7 | RowErg | View workout | |
| 08/24/24 | 2:13 | 511m | 2:10.7 | RowErg | View workout | |
| 08/24/24 | 2516m | 12:14.3 | 2:25.9 | RowErg | View workout |