John Sill

Log

Date Workout Score Ave Comments Action
08/18/24 5000m 21:57.9 2:11.7 View workout
08/08/24 5000m 22:25.2 2:14.5 View workout
08/03/24 5000m 22:05.9 2:12.5 View workout
07/30/24 4012m 18:16.3 2:16.6 View workout
07/28/24 2012m 8:38.3 2:08.8 View workout
07/26/24 5000m 21:45.6 2:10.5 View workout
07/23/24 5000m 22:06.3 2:12.6 View workout
07/20/24 5000m 22:20.5 2:14.0 View workout
07/13/24 5000m 22:18.9 2:13.8 View workout
07/07/24 5000m 22:26.6 2:14.6 View workout
06/29/24 5000m 22:24.6 2:14.4 View workout
06/25/24 5000m 22:10.3 2:13.0 View workout
06/22/24 22:27 5,015m 2:14.3 View workout
06/18/24 5000m 22:37.6 2:15.7 View workout
06/15/24 5000m 23:10.7 2:19.0 View workout
06/08/24 2x1000m/1:30r 9:10.4 2:17.6 View workout
06/08/24 4:23 1,018m 2:09.1 View workout
04/27/24 10x500m/1:00r 20:51.9 2:05.1 View workout
04/23/24 10x500m/1:00r 20:58.8 2:05.8 View workout
04/20/24 10x500m/1:00r 21:01.2 2:06.1 View workout
04/12/24 10x500m/1:00r 21:01.1 2:06.1 View workout
03/28/24 4x5:00/2:00r 4,739m 2:06.6 View workout
03/22/24 6x3:00/2:00r 4,281m 2:06.1 View workout
03/22/24 3:06 738m 2:06.5 View workout
03/16/24 7x3:00/2:00r 5,068m 2:04.3 View workout