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John Sill

Log

Date Workout Score Ave Comments Action
03/14/24 10x2:00/2:00r 4,925m 2:01.8 View workout
03/14/24 0:17 59m 2:24.0 View workout
03/11/24 10x2:00/2:00r 4,794m 2:05.1 View workout
03/09/24 2:05 231m 4:31.6 View workout
03/09/24 40:00 7,939m 2:31.1 View workout
03/01/24 5x1000m/1:30r 21:46.8 2:10.6 View workout
02/22/24 14:07 3,023m 2:20.1 View workout
02/13/24 1000m 4:19.2 2:09.6 View workout
02/13/24 1000m 4:46.8 2:23.4 View workout
02/03/24 1:00 216m 2:18.8 View workout
02/02/24 1:00 171m 2:55.4 View workout
02/02/24 1:00 136m 3:40.5 View workout
02/01/24 2:14 518m 2:10.2 View workout
01/21/24 5x1000m/1:30r 21:26.1 2:08.6 View workout
01/21/24 1:00 198m 2:31.5 View workout
01/14/24 5x1000m/1:30r 21:52.8 2:11.2 View workout
01/12/24 5x1000m/1:30r 21:50.8 2:11.0 View workout
01/05/24 1:00 203m 2:27.7 View workout
01/01/24 5x1000m/1:30r 21:47.5 2:10.7 View workout
12/28/23 1:00 230m 2:10.4 View workout
12/24/23 1:06 218m 2:31.6 View workout
12/23/23 5x1000m/1:30r 21:38.8 2:09.8 View workout
12/14/23 5x1000m/1:30r 22:18.3 2:13.8 View workout
12/09/23 5x1000m/1:30r 22:01.9 2:12.1 View workout
11/26/23 5x1000m/1:30r 22:13.2 2:13.3 View workout