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John Sill

Log

Date Workout Score Ave Comments Action
11/20/23 5x1000m/1:30r 21:52.6 2:11.2 View workout
11/09/23 5x1000m/1:30r 22:15.2 2:13.5 View workout
11/05/23 5x1000m/1:30r 22:11.8 2:13.1 View workout
10/29/23 5x1000m/1:30r 22:24.2 2:14.4 View workout
10/07/23 5x1000m/1:30r 22:47.0 2:16.7 View workout
09/29/23 5x1000m/1:30r 23:19.1 2:19.9 View workout
09/24/23 5x1000m/1:30r 24:27.2 2:26.7 View workout
08/27/23 5x1000m/1:30r 23:42.4 2:22.2 View workout
08/27/23 0:14 39m 3:03.3 View workout
08/04/23 5x1000m/1:30r 23:34.5 2:21.4 View workout
07/06/23 5x1000m/1:30r 23:21.7 2:20.1 View workout
06/27/23 5x1000m/1:30r 24:03.4 2:24.3 View workout
06/24/23 5x1000m/1:30r 24:17.6 2:25.7 View workout
06/24/23 1015m 5:51.4 2:53.1 View workout
06/10/23 10x500m/1:00r 25:09.7 2:30.9 View workout
03/23/23 5000m 23:58.7 2:23.8 View workout
03/23/23 1000m 4:59.0 2:29.5 View workout
03/21/23 5000m 23:39.0 2:21.9 View workout
03/21/23 1000m 5:01.0 2:30.5 View workout
03/19/23 5000m 23:47.0 2:22.7 View workout
03/17/23 5000m 24:07.9 2:24.7 View workout
03/17/23 5:01 1,008m 2:29.4 View workout
03/09/23 5x1000m/1:30r 22:50.8 2:17.0 View workout
03/02/23 22:37 5,016m 2:15.3 View workout
02/11/23 5x800m/2:00r 17:51.9 2:13.9 View workout