Concept2 Logbook | Log for Peter Stathakis

Peter Stathakis

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/12/23	5,000m	22:21.0	2:14.1	RowErg	Hwt	5000m	View workout
09/05/23	6,315m	30:00.0	2:22.5	RowErg	Hwt	30:00	View workout
08/26/23	4,013m	18:19.3	2:16.9	RowErg	Hwt	30:00	View workout
08/22/23	6,619m	30:00.0	2:15.9	RowErg	Hwt	30:00	View workout
08/16/23	5,000m	22:45.9	2:16.5	RowErg	Hwt	5000m	View workout
08/15/23	2,018m	8:55.7	2:12.7	RowErg	Hwt		View workout
08/14/23	6,626m	30:00.0	2:15.8	RowErg	Hwt	30:00	View workout
08/11/23	5,000m	25:37.8	2:33.7	RowErg	Hwt		View workout
08/09/23	5,000m	22:48.3	2:16.8	RowErg	Hwt	5000m	View workout
08/07/23	6,147m	30:00.0	2:26.4	RowErg	Hwt	30:00	View workout
08/04/23	4,203m	20:00.0	2:22.7	RowErg	Hwt		View workout
08/02/23	6,481m	30:02.7	2:19.0	RowErg	Hwt	10000m	View workout
07/24/23	6,723m	30:00.0	2:13.8	RowErg	Hwt	30:00	View workout
07/21/23	5,000m	21:56.0	2:11.6	RowErg	Hwt	5000m	View workout
07/19/23	6,521m	30:00.0	2:18.0	RowErg	Hwt	30:00	View workout
07/17/23	5,000m	23:12.7	2:19.2	RowErg	Hwt	5000m	View workout
07/14/23	6,523m	30:00.0	2:17.9	RowErg	Hwt	30:00	View workout
07/12/23	5,001m	24:12.0	2:25.1	RowErg	Hwt	10000m	View workout
06/24/23	5,003m	24:53.4	2:29.2	RowErg	Hwt	10000m	View workout
05/04/23	5,000m	23:38.1	2:21.8	RowErg	Hwt	5000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts