Concept2 Logbook | Log for Peter Stathakis

Peter Stathakis

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/08/23	5,000m	22:31.1	2:15.1	RowErg	Hwt		View workout
12/03/23	6,357m	30:00.0	2:21.5	RowErg	Hwt		View workout
11/29/23	6,656m	30:00.0	2:15.2	RowErg	Hwt	30:00	View workout
11/22/23	2,086m	9:56.2	2:22.9	RowErg	Hwt		View workout
11/22/23	6,432m	30:00.0	2:19.9	RowErg	Hwt	30:00	View workout
11/20/23	5,000m	21:51.4	2:11.1	RowErg	Hwt	5000m	View workout
11/06/23	6,562m	30:01.8	2:17.2	RowErg	Hwt	10000m	View workout
11/04/23	3,160m	15:09.2	2:23.8	RowErg	Hwt		View workout
11/04/23	4,900m	30:00.0	3:03.6	RowErg	Hwt	30:00	View workout
10/23/23	5,000m	22:22.9	2:14.2	RowErg	Hwt	5000m	View workout
10/20/23	6,614m	30:00.0	2:16.0	RowErg	Hwt	30:00	View workout
10/16/23	5,000m	22:12.4	2:13.2	RowErg	Hwt	5000m	View workout
10/13/23	5,000m	21:24.0	2:08.4	RowErg	Hwt	5000m	View workout
10/11/23	5,000m	21:09.4	2:06.9	RowErg	Hwt	5000m	View workout
10/06/23	5,000m	21:59.8	2:11.9	RowErg	Hwt	5000m	View workout
10/02/23	5,000m	21:57.2	2:11.7	RowErg	Hwt	5000m	View workout
09/29/23	5,000m	21:43.5	2:10.3	RowErg	Hwt	5000m	View workout
09/27/23	5,000m	22:33.5	2:15.3	RowErg	Hwt	5000m	View workout
09/20/23	5,000m	21:51.8	2:11.1	RowErg	Hwt	5000m	View workout
09/14/23	5,000m	22:55.6	2:17.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts