Concept2 Logbook | Log for Peter Stathakis

Peter Stathakis

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/02/23	5,000m	22:46.7	2:16.6	RowErg	Hwt	5000m	View workout
04/26/23	5,000m	22:39.7	2:15.9	RowErg	Hwt	5000m	View workout
04/25/23	5,000m	22:07.7	2:12.7	RowErg	Hwt	5000m	View workout
04/24/23	5,000m	23:34.2	2:21.4	RowErg	Hwt	5000m	View workout
04/05/23	5,000m	22:48.4	2:16.8	RowErg	Hwt	5000m	View workout
04/03/23	5,002m	22:52.4	2:17.1	RowErg	Hwt		View workout
03/30/23	7,999m	40:16.3	2:31.0	RowErg	Hwt	10000m	View workout
03/27/23	5,000m	22:57.0	2:17.7	RowErg	Hwt	5000m	View workout
03/24/23	6,512m	30:54.3	2:22.3	RowErg	Hwt	10000m	View workout
03/21/23	5,000m	24:04.0	2:24.4	RowErg	Hwt	10000m	View workout
03/19/23	10,000m	51:45.0	2:35.2	RowErg	Hwt	10000m	View workout
02/27/23	10,000m	45:52.0	2:17.6	RowErg	Hwt	10000m	View workout
02/24/23	5,000m	21:59.5	2:11.9	RowErg	Hwt	5000m	View workout
02/21/23	5,000m	21:48.1	2:10.8	RowErg	Hwt	5000m	View workout
02/17/23	10,000m	44:46.9	2:14.3	RowErg	Hwt		View workout
01/05/23	5,000m	22:47.1	2:16.7	RowErg	Hwt	5000m	View workout
01/02/23	7,000m	31:35.4	2:15.3	RowErg	Hwt	10000m	View workout
12/30/22	5,000m	24:34.3	2:27.4	RowErg	Hwt	5000m	View workout
12/28/22	5,001m	23:15.0	2:19.4	RowErg	Hwt	30:00	View workout
12/25/22	7,001m	32:40.1	2:19.9	RowErg	Hwt	10000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts