Concept2 Logbook | Log for Peter Stathakis

Peter Stathakis

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/20/22	6,002m	27:23.7	2:16.9	RowErg	Hwt	10000m	View workout
12/16/22	6,502m	30:22.5	2:20.1	RowErg	Hwt	10000m	View workout
12/12/22	6,318m	30:00.0	2:22.4	RowErg	Hwt	30:00	View workout
12/10/22	10,000m	47:18.2	2:21.9	RowErg	Hwt	10000m	View workout
12/09/22	7,002m	32:28.8	2:19.1	RowErg	Hwt	10000m	View workout
12/02/22	6,001m	28:09.9	2:20.8	RowErg	Hwt	10000m	View workout
11/28/22	5,000m	22:45.1	2:16.5	RowErg	Hwt	5000m	View workout
11/25/22	6,562m	30:00.0	2:17.1	RowErg	Hwt	30:00	View workout
11/14/22	5,000m	22:37.0	2:15.7	RowErg	Hwt	5000m	View workout
11/11/22	5,000m	22:09.8	2:12.9	RowErg	Hwt	5000m	View workout
11/09/22	7,003m	32:12.6	2:17.9	RowErg	Hwt	10000m	View workout
11/04/22	6,255m	30:00.0	2:23.8	RowErg	Hwt	30:00	View workout
10/16/22	6,592m	30:00.0	2:16.5	RowErg	Hwt		View workout
10/16/22	112m	0:30.0	2:13.9	RowErg	Hwt	:30/:30r	View workout
10/07/22	5,000m	22:43.6	2:16.3	RowErg	Hwt		View workout
10/03/22	5,003m	23:14.3	2:19.3	RowErg	Hwt		View workout
09/26/22	6,553m	30:00.0	2:17.3	RowErg	Hwt		View workout
09/23/22	5,007m	23:24.2	2:20.2	RowErg	Hwt		View workout
09/19/22	10,000m	47:07.3	2:21.3	RowErg	Hwt		View workout
09/16/22	10,000m	45:50.6	2:17.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts