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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sarah Moran

Log

Date Distance Time Pace Comments Action
12/15/21 9,886m View workout
12/13/21 12,003m View workout
12/12/21 9,988m View workout
12/09/21 10,000m View workout
12/07/21 8,142m View workout
12/04/21 12,254m View workout
04/24/21 21,097m 1:45:27.2 2:29.9 View workout
03/13/21 1,000m 4:18.6 2:09.3 View workout
02/26/20 9,783m View workout
02/24/20 10,222m View workout
02/19/20 7,328m View workout
02/18/20 8,000m View workout
02/15/20 10,000m View workout
02/10/20 8,700m View workout
02/09/20 12,126m View workout
02/06/20 7,210m View workout
02/04/20 8,260m View workout
02/02/20 8,220m View workout
01/26/20 10,036m View workout
01/23/20 6,420m View workout