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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Sarah Moran

Log

Date Distance Time Pace Comments Action
03/06/23 5,561m 28:00.0 2:31.0 View workout
03/06/23 905m 5:00.0 2:45.7 View workout
03/05/23 8,278m 40:00.0 2:24.9 View workout
03/05/23 951m 5:00.0 2:37.7 View workout
03/02/23 7,673m 40:00.0 2:36.3 View workout
03/02/23 560m 3:15.8 2:54.8 View workout
02/27/23 11,758m 1:00:00.0 2:33.0

15:00/2:00r

 View workout
02/26/23 4,000m 18:04.4 2:15.5 View workout
02/26/23 4,000m 18:08.3 2:16.0 View workout
02/26/23 952m 5:00.0 2:37.5 View workout
02/22/23 1,815m 10:00.0 2:45.2 View workout
02/22/23 914m 4:00.0 2:11.2 View workout
02/22/23 3,054m 15:00.0 2:27.3 View workout
02/20/23 1,827m 8:00.0 2:11.3 View workout
02/20/23 2,047m 10:00.0 2:26.5 View workout
02/20/23 1,827m View workout
02/19/23 10,179m 51:00.0 2:30.3

17:00/3:00r

 View workout
02/17/23 7,975m 40:00.0 2:30.4 View workout
02/15/23 2,020m 9:00.0 2:13.6 View workout
02/15/23 550m 3:07.2 2:50.1 View workout