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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sarah Moran

Log

Date Distance Time Pace Comments Action
11/30/22 888m 5:00.0 2:48.9 View workout
11/30/22 8,416m 42:00.0 2:29.7 View workout
11/30/22 931m 5:00.0 2:41.1 View workout
11/29/22 8,198m 40:00.0 2:26.3 View workout
11/27/22 12,117m View workout
11/21/22 9,587m View workout
11/16/22 8,927m View workout
11/14/22 9,092m View workout
03/15/22 10,825m View workout
03/09/22 1,000m 4:22.1 2:11.0 View workout
03/06/22 10,442m View workout
02/25/22 10,000m 46:29.6 2:19.4 View workout
02/23/22 12,448m View workout
02/22/22 9,254m View workout
02/21/22 12,465m View workout
02/16/22 10,316m View workout
02/15/22 10,322m View workout
02/14/22 2,000m 8:52.1 2:13.0 View workout
02/13/22 9,505m View workout
02/10/22 11,022m View workout