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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Mckenna

Log

Date Distance Time Pace Comments Action
01/27/19 6,000m 25:58.2 2:09.8 View workout
01/27/19 48m 0:51.3 8:54.3 View workout
01/26/19 262m 1:22.8 2:38.0 View workout
01/26/19 10,000m 43:27.7 2:10.3 View workout
01/26/19 6,020m 26:23.2 2:11.4 View workout
01/26/19 6,023m 26:53.1 2:13.9 View workout
01/26/19 6,020m 26:23.0 2:11.4 View workout
01/21/19 524m 2:06.6 2:00.8 View workout
01/21/19 521m 2:02.6 1:57.6 View workout
01/21/19 517m 1:59.9 1:55.9 View workout
01/20/19 1,000m 3:54.1 1:57.0 View workout
01/20/19 118m 0:34.0 2:24.0 View workout
01/19/19 1,019m 5:04.6 2:29.4 View workout
01/19/19 5,000m 23:26.2 2:20.6 View workout
01/19/19 330m 1:58.4 2:59.3 View workout
01/18/19 237m 1:05.1 2:17.3 View workout
01/18/19 358m 1:37.3 2:15.8 View workout
01/17/19 3,000m 12:00.0 2:00.0

6x500m /2r

 View workout
01/16/19 2,000m 8:01.3 2:00.3 View workout
01/15/19 267m 1:23.9 2:37.1 View workout