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Matthew Mckenna

Log

Date Distance Time Pace Comments Action
03/07/21 8,000m 36:55.0 2:18.4 View workout
03/04/21 3,500m 13:44.3 1:57.7 View workout
03/02/21 8,000m 37:09.0 2:19.3 View workout
02/28/21 7,500m 37:17.3 2:29.1

Pete's Plan 6-3. active recovery

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02/27/21 6,000m 24:53.0 2:04.4

Pete's Plan 6-2

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02/23/21 7,500m 34:19.1 2:17.2

Pete's Plan 6-1

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02/21/21 7,000m 33:36.6 2:24.0

Pete's Plan 5-3

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02/20/21 3,200m 12:32.0 1:57.5

Pete's Plan 5-2

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02/16/21 7,000m 33:18.3 2:22.7

Pete's Plan 5-1

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02/14/21 6,500m 29:16.9 2:15.1

Pete's Plan 4-3

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02/13/21 3,000m 11:41.6 1:56.9

Pete's Plan 4-2

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02/12/21 6,500m 28:50.5 2:13.1

Pete's Plan 4-1

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02/09/21 6,000m 28:34.0 2:22.8

Pete's Plan 3-3, Bad Heartbeat read...

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02/04/21 4,000m 16:36.3 2:04.5

Pete's Plan 3-2

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02/02/21 6,000m 26:52.2 2:14.3

Pete's Plan 3-1

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01/31/21 5,500m 24:58.2 2:16.2

Pete's Plan 2-3

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01/29/21 3,000m 12:25.3 2:04.2

Pete's Plan 2-2

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01/26/21 5,500m 25:24.7 2:18.6

Pete's Plan 2-1

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01/24/21 5,000m 22:46.8 2:16.6

Pete's Plan 1-3

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01/21/21 3,000m 11:55.8 1:59.3

Pete's Plan 1-2

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