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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Log

Date Distance Time Pace Comments Action
03/16/24 6,000m 26:52.5 2:14.3

Sisäsoudun SM / Finnish Open 16.3.2024 6000m

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03/07/24 100m 0:23.0 1:55.0

ANSO Virtuaali esikisa III 100 m

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03/18/23 500m 2:02.7 2:02.7

Open SM 500m

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03/18/23 6,000m 28:10.7 2:20.8

Open SM 6000m

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03/11/23 100m 0:23.5 1:57.5

Miso testi

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03/11/23 300m 1:13.1 2:01.8

Miso testi

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12/29/21 273m 1:00.0 1:49.8 View workout
12/29/21 100m 0:21.3 1:46.5 View workout
12/27/21 6,424m 30:00.0 2:20.0 View workout
11/06/21 5,000m 22:30.1 2:15.0 View workout
03/23/21 500m 1:53.6 1:53.6 View workout
01/01/21 11,612m 1:00:00.0 2:35.0 View workout
12/31/20 269m 1:00.0 1:51.5 View workout
12/26/20 42,195m 3:23:40.9 2:24.8 View workout
12/19/20 261m 1:00.0 1:54.9 View workout
12/19/20 5,000m 22:33.9 2:15.3 View workout
11/15/20 10,000m 45:30.6 2:16.5 View workout
04/08/20 21,097m 1:39:09.4 2:21.0 View workout
03/31/20 10,000m 46:01.7 2:18.0 View workout
03/28/20 500m 1:57.3 1:57.3 View workout