Onne Hoekzema
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/24 |
11,011m |
51:30.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/10/24 |
591m |
3:31.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
13,455m |
30:00.0 |
2:13.7 |
BikeErg |
|
View workout
|
01/05/24 |
10,019m |
23:23.7 |
2:20.1 |
BikeErg |
|
View workout
|
01/05/24 |
8,481m |
40:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,003m |
23:19.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
13,417m |
30:00.8 |
2:14.2 |
BikeErg |
|
View workout
|
12/30/23 |
25,026m |
56:37.2 |
2:15.7 |
BikeErg |
|
View workout
|
12/28/23 |
5,003m |
23:03.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,018m |
4:51.0 |
2:24.2 |
BikeErg |
|
View workout
|
12/26/23 |
20,032m |
45:06.4 |
2:15.1 |
BikeErg |
|
View workout
|
12/22/23 |
6,722m |
14:59.9 |
2:13.8 |
BikeErg |
|
View workout
|
12/22/23 |
13,952m |
30:04.5 |
2:09.3 |
BikeErg |
|
View workout
|
12/20/23 |
12,012m |
57:37.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,359m |
30:01.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
6,308m |
30:01.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
3,309m |
15:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
4,998m |
11:33.0 |
2:18.6 |
BikeErg |
|
View workout
|
12/13/23 |
1,007m |
5:05.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
11,016m |
52:03.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|