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Oct 16 Starting Your Workout: Warming-Up 
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Onne Hoekzema

Log

Date Distance Time Pace Comments Action
12/08/23 10,020m 22:52.3 2:16.9 View workout
12/08/23 6,430m 30:03.4 2:20.2 View workout
12/06/23 10,003m 47:38.8 2:22.8 View workout
12/03/23 6,394m 30:00.7 2:20.8 View workout
11/30/23 2,999m 14:07.8 2:21.3 View workout
11/30/23 13,287m 30:02.4 2:15.6 View workout
11/28/23 5,001m 23:48.8 2:22.8 View workout
11/28/23 13,217m 30:13.7 2:17.2 View workout
11/26/23 13,195m 30:06.5 2:16.9 View workout
11/23/23 22,022m 50:36.9 2:17.9 View workout
11/20/23 20,007m 47:37.4 2:22.8 View workout
11/17/23 13,069m 30:15.2 2:18.8 View workout
11/14/23 10,003m 25:00.9 2:30.0 View workout
11/14/23 10,000m 32:14.6 3:13.4 View workout
11/12/23 13,023m 29:24.4 2:15.4 View workout
11/10/23 16,018m 36:50.0 2:17.9 View workout
11/10/23 3,552m 8:21.2 2:21.1 View workout
11/02/23 10,143m 24:50.9 2:26.9 View workout
10/30/23 18,067m 45:43.8 2:31.8 View workout
10/06/23 5,019m 12:04.5 2:24.3 View workout