Onne Hoekzema
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
10,019m |
22:52.2 |
2:16.9 |
BikeErg |
|
View workout
|
10/25/24 |
8,002m |
37:17.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,021m |
23:21.7 |
2:19.8 |
BikeErg |
|
View workout
|
10/22/24 |
8,007m |
37:32.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/20/24 |
6,393m |
29:59.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,019m |
26:23.4 |
2:38.0 |
BikeErg |
|
View workout
|
10/18/24 |
8,007m |
37:09.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
10,028m |
22:52.8 |
2:16.8 |
BikeErg |
|
View workout
|
10/15/24 |
8,013m |
37:25.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/13/24 |
6,461m |
30:02.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
10,030m |
22:52.4 |
2:16.8 |
BikeErg |
|
View workout
|
10/11/24 |
8,014m |
37:26.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,032m |
23:00.7 |
2:17.6 |
BikeErg |
|
View workout
|
10/08/24 |
8,020m |
37:37.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/05/24 |
6,397m |
30:03.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/03/24 |
10,028m |
23:04.3 |
2:18.0 |
BikeErg |
|
View workout
|
10/03/24 |
8,010m |
37:37.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
10,029m |
23:07.0 |
2:18.2 |
BikeErg |
|
View workout
|
10/01/24 |
8,005m |
37:59.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/29/24 |
5,004m |
23:31.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|