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Oct 16 Starting Your Workout: Warming-Up 
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Onne Hoekzema

Log

Date Distance Time Pace Comments Action
08/23/24 15,031m 34:52.1 2:19.1 View workout
08/20/24 5,033m 25:18.8 2:30.8 View workout
08/20/24 15,034m 34:56.8 2:19.4 View workout
08/18/24 15,034m 35:00.2 2:19.6 View workout
08/16/24 6,182m 30:00.0 2:25.5 View workout
08/16/24 12,348m 30:00.7 2:25.8 View workout
08/14/24 6,246m 30:03.1 2:24.3 View workout
08/14/24 12,804m 30:03.8 2:20.8 View workout
08/11/24 7,008m 34:20.8 2:27.0 View workout
08/09/24 5,522m 26:58.2 2:26.5 View workout
08/09/24 12,973m 30:01.5 2:18.8 View workout
08/07/24 7,008m 33:32.3 2:23.5 View workout
08/07/24 12,965m 30:03.8 2:19.1 View workout
08/04/24 12,926m 30:02.8 2:19.4 View workout
08/01/24 6,217m 30:02.2 2:24.9 View workout
08/01/24 12,996m 30:04.0 2:18.8 View workout
07/30/24 5,007m 24:27.6 2:26.5 View workout
07/30/24 12,690m 30:03.9 2:22.1 View workout
07/28/24 15,036m 34:43.1 2:18.5 View workout
07/26/24 6,304m 30:03.3 2:23.0 View workout