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Oct 16 Starting Your Workout: Warming-Up 
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Onne Hoekzema

Log

Date Distance Time Pace Comments Action
01/30/24 6,021m 28:26.0 2:21.6 View workout
01/28/24 3,009m 13:32.9 2:15.0 View workout
01/28/24 6,026m 13:32.8 2:14.8 View workout
01/26/24 13,595m 30:00.0 2:12.4 View workout
01/26/24 6,450m 29:58.0 2:19.3 View workout
01/23/24 6,006m 27:59.1 2:19.7 View workout
01/23/24 14,026m 31:24.6 2:14.3 View workout
01/21/24 12,417m 30:02.8 2:25.1 View workout
01/21/24 518m 2:00.0 1:55.8 View workout
01/19/24 6,456m 30:04.0 2:19.7 View workout
01/19/24 13,498m 30:00.4 2:13.3 View workout
01/17/24 3,009m 14:35.0 2:25.3 View workout
01/17/24 16,023m 36:07.0 2:15.2 View workout
01/14/24 1,000m 4:43.1 2:21.5 View workout
01/14/24 3,313m 15:00.0 2:15.8 View workout
01/14/24 1,010m 4:55.5 2:26.2 View workout
01/12/24 5,011m 23:20.7 2:19.7 View workout
01/12/24 14,031m 31:20.4 2:14.0 View workout
01/10/24 11,011m 51:30.6 2:20.3 View workout
01/10/24 591m 3:31.0 2:58.5 View workout