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Oct 16 Starting Your Workout: Warming-Up 
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Onne Hoekzema

Log

Date Distance Time Pace Comments Action
10/06/23 5,000m 22:30.1 2:15.0 View workout
10/06/23 10,000m 22:08.7 2:12.8 View workout
10/04/23 9,004m 41:04.3 2:16.8 View workout
09/29/23 2,001m 10:00.6 2:30.0 View workout
09/29/23 10,005m 45:36.8 2:16.7 View workout
09/24/23 12,009m 56:46.5 2:21.8 View workout
09/22/23 10,048m 22:59.9 2:17.3 View workout
09/22/23 6,012m 26:16.9 2:11.1 View workout
09/20/23 2,009m 10:03.3 2:30.1 View workout
09/20/23 10,000m 46:35.0 2:19.7 View workout
09/14/23 13,036m 29:23.7 2:15.2 View workout
09/14/23 5,998m 27:32.1 2:17.7 View workout
09/12/23 14,009m 32:11.0 2:17.8 View workout
09/12/23 5,001m 24:53.6 2:29.3 View workout
09/07/23 10,006m 46:02.2 2:18.0 View workout
09/01/23 11,013m 24:51.9 2:15.4 View workout
09/01/23 7,016m 31:56.6 2:16.5 View workout
08/30/23 13,531m 30:05.5 2:13.4 View workout
08/30/23 6,561m 30:02.5 2:17.3 View workout
08/27/23 7,044m 16:24.7 2:19.7 View workout