Onne Hoekzema
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/23 |
20,000m |
45:17.0 |
2:15.8 |
BikeErg |
|
View workout
|
07/20/23 |
15,012m |
34:19.6 |
2:17.1 |
BikeErg |
|
View workout
|
06/30/23 |
4,997m |
23:05.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/30/23 |
1,337m |
6:08.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/30/23 |
6,004m |
27:20.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/27/23 |
2,000m |
9:37.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/27/23 |
10,002m |
45:48.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,002m |
9:06.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
4,080m |
18:29.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,947m |
17:49.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,028m |
22:39.7 |
2:15.5 |
BikeErg |
|
View workout
|
06/15/23 |
7,013m |
32:03.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,001m |
9:49.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/13/23 |
10,002m |
45:16.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/06/23 |
3,497m |
16:03.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,006m |
22:43.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/06/23 |
1,540m |
7:07.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/04/23 |
8,000m |
1:00:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
05/31/23 |
2,008m |
9:57.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
10,008m |
45:27.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|