Onne Hoekzema
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/23 |
10,011m |
45:38.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,017m |
22:29.7 |
2:14.7 |
BikeErg |
|
View workout
|
03/28/23 |
6,677m |
30:02.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,011m |
14:39.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,008m |
45:34.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,020m |
22:28.3 |
2:14.5 |
BikeErg |
|
View workout
|
03/24/23 |
6,691m |
30:06.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,003m |
45:42.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,013m |
9:30.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,005m |
22:19.0 |
2:13.8 |
BikeErg |
|
View workout
|
03/19/23 |
5,000m |
22:27.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,015m |
46:26.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
26,115m |
1:00:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
03/15/23 |
274m |
1:07.9 |
4:07.8 |
BikeErg |
|
View workout
|
03/13/23 |
10,012m |
46:06.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,003m |
46:04.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
25,017m |
57:04.8 |
2:16.8 |
BikeErg |
|
View workout
|
03/05/23 |
10,000m |
45:23.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,010m |
22:33.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
13,226m |
30:04.2 |
2:16.4 |
BikeErg |
|
View workout
|