Onne Hoekzema
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/23 |
10,003m |
45:50.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/26/23 |
5,004m |
22:41.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/26/23 |
13,339m |
30:00.0 |
2:14.9 |
BikeErg |
|
View workout
|
02/24/23 |
10,000m |
22:44.3 |
2:16.4 |
BikeErg |
|
View workout
|
02/24/23 |
5,002m |
22:41.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
20,000m |
45:35.8 |
2:16.7 |
BikeErg |
|
View workout
|
02/22/23 |
5,001m |
12:58.0 |
2:35.5 |
BikeErg |
|
View workout
|
02/20/23 |
5,001m |
22:45.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
23:05.0 |
2:18.5 |
BikeErg |
|
View workout
|
02/18/23 |
1,023m |
2:15.7 |
2:12.6 |
BikeErg |
|
View workout
|
02/18/23 |
20,000m |
46:01.0 |
2:18.0 |
BikeErg |
|
View workout
|
02/16/23 |
3,501m |
16:10.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
6,579m |
30:00.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,008m |
13:55.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
10,033m |
22:44.2 |
2:15.9 |
BikeErg |
|
View workout
|
02/12/23 |
6,658m |
30:00.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
10,011m |
22:58.2 |
2:17.6 |
BikeErg |
|
View workout
|
02/10/23 |
6,546m |
30:03.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
4,000m |
18:21.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
13,216m |
30:03.5 |
2:16.4 |
BikeErg |
|
View workout
|