Onne Hoekzema
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/23 |
5,009m |
22:54.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/25/23 |
7,011m |
31:37.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/20/23 |
2,002m |
9:23.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/20/23 |
10,000m |
44:47.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,027m |
22:21.5 |
2:13.7 |
BikeErg |
|
View workout
|
04/18/23 |
7,003m |
31:34.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/16/23 |
3,013m |
14:33.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/16/23 |
10,004m |
45:25.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,040m |
22:28.6 |
2:14.3 |
BikeErg |
|
View workout
|
04/14/23 |
6,001m |
26:37.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
3,356m |
15:11.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/12/23 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
12,000m |
1:16:00.0 |
3:10.0 |
Water |
Hwt |
View workout
|
04/07/23 |
13,457m |
30:00.0 |
2:13.7 |
BikeErg |
|
View workout
|
04/07/23 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,029m |
11:12.2 |
2:13.6 |
BikeErg |
|
View workout
|
04/05/23 |
10,000m |
45:16.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/02/23 |
13,033m |
29:29.5 |
2:15.7 |
BikeErg |
|
View workout
|
04/02/23 |
7,005m |
31:39.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,026m |
11:20.4 |
2:15.3 |
BikeErg |
|
View workout
|