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Oct 16 Starting Your Workout: Warming-Up 
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Onne Hoekzema

Log

Date Distance Time Pace Comments Action
03/28/23 6,677m 30:02.9 2:15.0 View workout
03/26/23 3,011m 14:39.5 2:26.0 View workout
03/26/23 10,008m 45:34.1 2:16.5 View workout
03/24/23 10,020m 22:28.3 2:14.5 View workout
03/24/23 6,691m 30:06.3 2:14.9 View workout
03/21/23 10,003m 45:42.3 2:17.0 View workout
03/21/23 2,013m 9:30.0 2:21.5 View workout
03/19/23 10,005m 22:19.0 2:13.8 View workout
03/19/23 5,000m 22:27.2 2:14.7 View workout
03/17/23 10,015m 46:26.2 2:19.1 View workout
03/15/23 26,115m 1:00:00.0 2:17.8 View workout
03/15/23 274m 1:07.9 4:07.8 View workout
03/13/23 10,012m 46:06.9 2:18.1 View workout
03/09/23 10,003m 46:04.2 2:18.1 View workout
03/07/23 25,017m 57:04.8 2:16.8 View workout
03/05/23 10,000m 45:23.1 2:16.1 View workout
03/03/23 5,010m 22:33.6 2:15.0 View workout
03/03/23 13,226m 30:04.2 2:16.4 View workout
02/28/23 10,003m 45:50.0 2:17.4 View workout
02/26/23 5,004m 22:41.0 2:15.9 View workout