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Oct 16 Starting Your Workout: Warming-Up 
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Onne Hoekzema

Log

Date Distance Time Pace Comments Action
12/18/22 546m 1:18.6 2:23.9 View workout
12/18/22 1,002m 4:39.9 2:19.6 View workout
12/18/22 3,953m 10:00.0 2:31.7 View workout
12/16/22 514m 2:13.9 2:10.2 View workout
12/16/22 3,040m 6:51.9 2:15.4 View workout
11/18/22 2,003m 9:40.6 2:24.9 View workout
11/18/22 10,002m 44:47.0 2:14.3 View workout
11/16/22 10,000m 1:00:00.0 3:00.0 View workout
11/14/22 6,005m 25:49.0 2:08.9 View workout
11/11/22 5,006m 23:19.3 2:19.7 View workout
11/11/22 10,005m 43:15.3 2:09.7 View workout
11/08/22 6,001m 27:11.1 2:15.9 View workout
11/08/22 5,005m 20:19.2 2:01.7 View workout
11/08/22 1,999m 8:57.0 2:14.3 View workout
11/06/22 1,001m 4:19.8 2:09.7 View workout
11/06/22 999m 4:29.6 2:14.9 View workout
11/06/22 5,001m 21:05.0 2:06.4 View workout
11/04/22 2,002m 9:47.5 2:26.7 View workout
11/04/22 10,004m 44:37.3 2:13.8 View workout
11/01/22 15,300m 1:20:00.0 2:36.8 View workout