Onne Hoekzema
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
15,010m |
35:18.9 |
2:21.1 |
BikeErg |
|
View workout
|
01/18/23 |
5,004m |
22:38.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
13,057m |
30:00.1 |
2:17.8 |
BikeErg |
|
View workout
|
01/15/23 |
5,008m |
23:04.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
13,153m |
30:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
01/13/23 |
6,516m |
30:06.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/13/23 |
11,145m |
27:00.0 |
2:25.3 |
BikeErg |
|
View workout
|
01/10/23 |
10,025m |
23:18.2 |
2:19.4 |
BikeErg |
|
View workout
|
01/10/23 |
6,004m |
27:04.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,007m |
23:03.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
13,027m |
30:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
01/06/23 |
5,011m |
22:34.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
12,471m |
30:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
01/03/23 |
4,007m |
18:39.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
12,022m |
30:06.4 |
2:30.2 |
BikeErg |
|
View workout
|
01/01/23 |
8,033m |
20:18.0 |
2:31.6 |
BikeErg |
|
View workout
|
01/01/23 |
5,002m |
23:21.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
4,000m |
19:04.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
11,063m |
30:01.7 |
2:42.8 |
BikeErg |
|
View workout
|
12/27/22 |
10,117m |
28:20.5 |
2:48.0 |
BikeErg |
|
View workout
|