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Oct 16 Starting Your Workout: Warming-Up 
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Onne Hoekzema

Log

Date Distance Time Pace Comments Action
07/22/22 10,002m 43:11.1 2:09.5 View workout
07/20/22 1,004m 5:04.8 2:31.7 View workout
07/20/22 9,005m 38:20.1 2:07.7 View workout
07/17/22 15,800m 1:25:00.0 2:41.3 View workout
07/16/22 14,880m 1:25:00.0 2:51.3 View workout
07/15/22 2,005m 9:04.2 2:15.7 View workout
07/15/22 5,000m 20:10.5 2:01.0 View workout
07/12/22 997m 4:58.9 2:29.8 View workout
07/12/22 9,011m 38:20.0 2:07.6 View workout
07/10/22 4,507m 19:33.1 2:10.1 View workout
07/10/22 5,000m 20:23.7 2:02.3 View workout
07/10/22 1,509m 6:28.7 2:08.7 View workout
07/06/22 4,000m 17:19.7 2:09.9 View workout
07/06/22 2,997m 12:49.0 2:08.2 View workout
07/06/22 8,002m 33:16.5 2:04.7 View workout
07/02/22 2,011m 9:29.4 2:21.5 View workout
07/02/22 5,008m 20:59.0 2:05.6 View workout
06/28/22 9,007m 37:40.1 2:05.4 View workout
06/24/22 2,001m 9:53.5 2:28.3 View workout
06/24/22 2,802m 12:00.7 2:08.6 View workout