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Dave Mallinson

Log

Date Distance Time Pace Comments Action
05/06/20 5,000m 19:13.8 1:55.3

RM Tamar Gig Club

 View workout
05/06/20 1,122m 5:56.0 2:38.6 View workout
05/04/20 3,000m 11:12.9 1:52.1 View workout
05/04/20 1,313m 7:22.0 2:48.3 View workout
05/02/20 5,000m 20:25.9 2:02.5 View workout
05/02/20 1,624m 9:16.1 2:51.2 View workout
05/01/20 5,000m 18:34.8 1:51.4 View workout
05/01/20 1,283m 7:07.1 2:46.4 View workout
04/30/20 881m 4:52.7 2:46.1 View workout
04/30/20 647m 3:50.8 2:58.3 View workout
03/11/20 10,000m 42:27.6 2:07.3 View workout
03/11/20 797m 5:06.3 3:12.1 View workout
03/28/19 2,000m 7:40.9 1:55.2 View workout
03/28/19 658m 4:35.9 3:29.6 View workout
03/28/19 1,362m 6:28.0 2:22.4 View workout
03/27/19 10,000m 40:00.1 2:00.0 View workout
03/25/19 4,000m 14:09.6 1:46.2 View workout
03/25/19 563m 3:06.4 2:45.5 View workout
03/24/19 5,000m 19:32.3 1:57.2 View workout
03/21/19 2,000m 7:21.8 1:50.4 View workout