Dave Mallinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/20 |
1,943m |
10:05.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/26/20 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/26/20 |
1,966m |
10:10.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
05/23/20 |
2,500m |
9:19.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/23/20 |
610m |
2:33.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/22/20 |
500m |
1:39.6 |
1:39.6 |
RowErg |
Hwt |
View workout
|
05/22/20 |
3,543m |
16:50.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/19/20 |
21,097m |
1:30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/19/20 |
401m |
2:05.5 |
2:36.4 |
RowErg |
Hwt |
View workout
|
05/18/20 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/18/20 |
2,537m |
13:01.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
14,305m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/14/20 |
1,915m |
10:04.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/13/20 |
6,000m |
23:43.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,914m |
10:03.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,023m |
10:20.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/11/20 |
10,000m |
42:13.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,505m |
8:29.5 |
2:49.2 |
RowErg |
Hwt |
View workout
|
05/07/20 |
4,000m |
15:11.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/07/20 |
1,884m |
10:00.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|